R U OK?
Today is R U OK? Day. We are reminded that every day is the day to ask, ‘are you OK?’. It’s important to engage in a meaningful conversation whenever we spot the signs that someone we care about might be struggling with life.
You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.
R U OK? Day tips include:
- Ask R U OK?
- Listen with an open mind
- Encourage action
- Check in frequently
Learn more and get involved at www.ruok.org.au