R U OK? Day

R U OK?

Today is R U OK? Day. We are reminded that every day is the day to ask, ‘are you OK?’. It’s important to engage in a meaningful conversation whenever we spot the signs that someone we care about might be struggling with life.

 

You don’t need to be an expert to have an R U OK? conversation. Listening and giving someone your time might be just what they need to help them through.

 

R U OK? Day tips include:

1. Ask R U OK?
2. Listen with an open mind
3. Encourage action
4. Check in frequently

 

Learn more and get involved at www.ruok.org.au

 

#RUOKday